you. are. here.
The Presence Sessions:
Presence, One Breath at a Time
One-on-One, Two-Person Experience, & Group Coaching for
Clarity, Presence, and Reflection
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The Presence Sessions (Essentials)
A single high-impact session designed to help you pause, breathe, and reconnect with what matters - one breath at a time.
$79.00 -
The Presence Sessions (3-Session Beginner)
A three-session journey into presence and clarity, gently guiding you to slow down, observe, and realign your inner rhythm.
$297.00 -
The Presence Sessions (12-Session Advanced)
A twelve-session deep practice for those ready to explore stillness, self-awareness, and intentional living as a way of being.
$1,500.00 (*Application Required) -
The Presence Sessions (Individual Session)
A highly focuses and guided space to return to your awareness, deepen reflection, and continue practicing presence.
*Starting at $125.00 -
The Quiet Between Us (Two Person Experience)
A quiet, guided experience where couples spend a focused session feeling the power of their presence together.
*Starting at $85.00 -
The Presence Practice for Groups & Teams
A shared experience where teams slow down, build connection, and strengthen how they work together through presence.
*Starting at $1,000.00 -
The Presence Practice for Executives & Leaders
A focused experience for leaders to develop clarity, awareness, and thoughtful decision-making through presence.
*Starting at $1,000.00 -
Mindful by Design Course (Self-Paced Online)
A self-paced course introducing simple practices for presence, reflection, and everyday clarity.
COMING SOON!
You carry a full life.
Decisions, Responsibilities,
Conversations, Expectations.
Through it all, there are moments where something quieter calls for your attention.
THE PRESENCE SESSIONS
offer a space to return to that.
A space to pause.
To reflect.
To listen.
WHAT IS THE PRESENCE SESSION?
The Presence Sessions are guided experiences designed to bring you back to your center.
Each session unfolds over forty-five to sixty minutes, creating a calm and intentional space where you can slow down and reconnect with what matters.
You are met with stillness.
With structure that supports rather than directs.
With thoughtful questions that create space for clarity.
This is a practice in returning.
To your awareness.
To your energy.
To the quiet knowing that moves beneath the surface of your day.
THE EXPERIENCE
As Your Guide … I hold a space that allows you to hear yourself more clearly.
Through presence, reflection, and deep listening, something begins to shift.
You begin to notice with more intention.
You begin to respond with more clarity.
You begin to move through your life with greater steadiness.
This work unfolds gently, though its impact carries into how you lead, relate, and live.
This experience speaks to those who feel the pace of life and want something more grounded.
Those who want clarity that comes from within.
Those who value reflection as much as action.
Those who lead, create, support others,
and want a space that belongs to them.
You arrive as you are.
The work begins there.
WHO IS THIS FOR
WHAT YOU WILL GAIN
With each session, a new rhythm begins to form.
Clarity around what matters most
A steadier presence in moments that feel full
A renewed attention to the world around you
A consistent space for reflection
A deeper connection to how you move through your life
The impact becomes something
you carry with you.
YOU + THIS SPACE
This is a space for those who feel ready to return to themselves in a quieter way.
A space to sit.
To notice.
To listen.
Over time, that practice begins to shape how you move through the world.
THIS ISN’T CASUAL CONVERSATION.
THIS IS CONSCIOUS SPACE-MAKING.
AND OVER TIME,
THAT WILL CHANGE HOW YOU MOVE THROUGH THE WORLD!
BEGIN TODAY!
-
The Presence Sessions (Essentials)
A single high-impact session designed to help you pause, breathe, and reconnect with what matters - one breath at a time.
$79.00 -
The Presence Sessions (3-Session Beginner)
A three-session journey into presence and clarity, gently guiding you to slow down, observe, and realign your inner rhythm.
$297.00 -
The Presence Sessions (12-Session Advanced)
A twelve-session deep practice for those ready to explore stillness, self-awareness, and intentional living as a way of being.
$1,500.00 (*Application Required) -
The Presence Sessions (Individual Session)
A highly focuses and guided space to return to your awareness, deepen reflection, and continue practicing presence.
*Starting at $125.00 -
The Quiet Between Us (Two Person Experience)
A quiet, guided experience where couples spend a focused session feeling the power of their presence together.
*Starting at $85.00 -
The Presence Practice for Groups & Teams
A shared experience where teams slow down, build connection, and strengthen how they work together through presence.
*Starting at $1,000.00 -
The Presence Practice for Executives & Leaders
A focused experience for leaders to develop clarity, awareness, and thoughtful decision-making through presence.
*Starting at $1,000.00 -
Mindful by Design Course (Self-Paced Online)
A self-paced course introducing simple practices for presence, reflection, and everyday clarity.
COMING SOON!